Wheat Crackers

Nutrition Facts
Serving Size: 1 oz (28 g)
Servings Per Container: 8
Amount Per Serving
Calories: 80 Calories from Fat: 15
% Daily Value *
Total Fat
1.5g 3%
    Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium
48mg 2%
Total Carbohydrate 14g 4%
Dietary Fiber
0g 0%
Sugars
0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron C 15%
* Percent Daily Values is based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300mg

300mg

Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Ingredients:  Enriched Unbleached Wheat Flour, Salt, Soybean Oil, Sesame Seeds, Sugar, Yeast

Spelt Crackers

Nutrition Facts
Serving Size: 1 oz (28 g)
Servings Per Container: 8
Amount Per Serving
Calories: 70 Calories from Fat: 15
% Daily Value *
Total Fat
1.5g 3%
    Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium
55mg 2%
Total Carbohydrate 14g 4%
Dietary Fiber
3g 11%
Sugars
0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron C 4%
* Percent Daily Values is based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300mg

300mg

Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Ingredients:  Organic Spelt Flour, Water, Soybean Oil, Sesame Seeds, Yeast, Sugar, Salt.